Monthly Archives: July 2018

Losing It! Week 10

Posted on July 31, 2018 by Lesley

Well, what goes up, normally has to come down so it serves me right in gloating that I felt so well last week.   Don’t get me wrong, I don’t feel bad, but I feel like I have plateau-ed. I know … Continue reading →

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Ask Lesley – a question about Acne

Posted on July 26, 2018 by Lesley

Q: I suffer from acne and have tried most of the products available over-the-counter but nothing really seems to work.  Trying to get clear skin is turning into a bit of a mission and is driving me crazy, so have … Continue reading →

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Losing It! Week 9

Posted on July 24, 2018 by Lesley

I feel rather well. I’ve got more energy, sleep better, don’t feel cranky or have mood swings and I’m happier and enjoying my life much more. My hair’s thicker, my skin is less dry and my eyes are clearer…I feel fabulous! Plus I … Continue reading →

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CLEAR, BRIGHT SKIN – INSTANTLY

Posted on July 22, 2018 by Lesley

If you have over-indulged during the party season, it’s not just your waistline that suffers….the skin’s barrier can become more fragile, leading to blocked pores and breakouts.   The bacteria that cause spots can lie deep in the pores so a weekly Glycolic facial peel … Continue reading →

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Losing it! Week 8

Posted on July 17, 2018 by Lesley

Week Eight Despina has added in some floor work too which I rather liked the sound of as it meant I could have a lie down and lose inches at the same time. Fat chance. Try these and let me … Continue reading →

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Jean Genius

Posted on July 15, 2018 by Lesley

Can’t get into your jeans?
  TiteFX will help sort the problem.  It is a non-invasive fat-busting procedure that’s a lunchtime alternative to liposuction.  The 60-minute treatment uses Radio Frequency and electroporation to destroy fat cells and can be used on the stomach, muffin … Continue reading →

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What are Dermal Stem Cells?

Posted on July 11, 2018 by Lesley

What are dermal stem cells? And what do they do in the context of anti-ageing in both products and in cosmetic clinics? Having heard the words bandied around after over many years working writing about skincare and cosmetic procedures, if … Continue reading →

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Losing it! Week 7

Posted on July 10, 2018 by Lesley

Week Seven I’ve got gout!   Made a panicked phone call to Angela who suggested I increase my intake of beetroot as it is low in purines and helps detox the liver and kidneys, thus helping to ‘cure’ gout. She … Continue reading →

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Lesley loves – Peel Pads!

Posted on July 6, 2018 by Lesley

These days skin texture and luminosity is as important as getting rid of lines and sun damage so Glycolic Acid still has a place in our beauty routines….because it works.  GA is an efficient exfoliator, which refines skin texture, improves … Continue reading →

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Losing it! Week 6

Posted on July 3, 2018 by Lesley

Week Six My husband rather tactfully suggested that I might look at incorporating a little gentle exercise into my brand new routine! He , of course, is an avid gym-goer, and boy does it show. He is really trim and … Continue reading →

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