Monthly Archives: August 2018

LOSING IT! WEEK 12

My son’s wedding is looming so I have finally bitten the bullet and gone shopping. There are some terrific clothes out there, particularly when you have dropped a couple of dress sizes and everything fits! I wasn’t particularly happy with … Continue reading

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Ask Lesley – How do I get rid of my double chin?

I am often asked about the best way of getting rid of a double chin, or loose skin on the neck, and up to now the answer has been a surgical lift.  Why couldn’t someone come up with a non-invasive … Continue reading

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BINGO!

Do you want to get rid of your bingo wings?  Of course you do…all us ladies do…so here are some tips. 1. Exercise works.  Yes I know everyone says that but it is true.  Swimming is brilliant so keep that … Continue reading

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Losing It! Week 11

All back to normal, still calmer and thank goodness my weight loss has resumed! I upped my exercise regime which help to kick the endorphins in so I feel a whole lot better.   Single Leg, Leg Raises – Targeting … Continue reading

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ARE YOU DYING FOR A SUNTAN?

Are you dying for a Suntan? We are all living longer, eating healthier and know the mantra Moisturise, Moisturise, Moisturise to make sure that we look as good as we feel, but do you know what that two weeks in the … Continue reading

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