Monthly Archives: March 2019

CRACKED HEELS – FIX YOUR FEET

The number one foot problem is dry skin and cracked heels, made worse during summer by wearing flip flops or flatties which offer no foot support or cushion, causing a build up of layers of dead skin. Action: The skin on the soles of … Continue reading

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FACE TRANSFORMERS

Who needs to go under the knife when there are so many other clever ways to lift tone and plump? Here’s my guide to the latest face transformers. INNOPEN AND STEMCELLS The latest ultimate hi tech non-surgical combination tweakment using … Continue reading

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ASK LESLEY – DRY AND TIGHT FACE

My face feels dry and tight all the time and even moisturiser doesn’t help? I suggest that you switch to a milder cleanser and moisturise at least three times a day. If you usually use a light lotion, try a … Continue reading

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ASK LESLEY – ADULT ACNE SCARRING

I suffer from adult acne and it ‘s leaving scars. Can you help? You need to pay attention to your daily routine to help reboot your complexion. For milder breakouts, topical medications like retinoids – derived from vitamin A –can … Continue reading

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THE ANTI BLOAT DIET

I often get asked about what you should/shouldn’t eat in order to get a flat tummy ASAP. This plan doesn’t include surgery. It is a simple 4 day diet, which works! Some of us are prone to bloating after eating, … Continue reading

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THINNER THIGHS FOR SUMMER

The newspapers have been covering the global Fashion Weeks recently, and yet again one topic comes up….the size of the models used on the catwalks.  Yes, in some cases the girls ARE very thin, but let’s remember that most of … Continue reading

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ASK LESLEY – SPIDER VEINS

I suffer from spider veins and I think they are getting worse. What is your advice? Sue, Devon   Fifty percent of all women will have these veins by the age 50.  Similar to varicose veins, but much thinner in … Continue reading

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