Monthly Archives: April 2019

WORN OUT FAT PADS – FIX YOUR FEET

Posted on April 30, 2019 by Lesley

As we age the skin on the feet thins and slackens, and the protective fat pads under the balls of the feet and the soles, can disappear over the years making standing and walking painful.  Most people will lose these fat pads by … Continue reading →

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TREAT YOUR FEET

Posted on April 28, 2019 by Lesley

*Swollen ankles?  Keep them elevated them, and try peppermint enriched creams which will give relief from swollen ankles –   try Body Shop Peppermint Intensive Cooling Foot Rescue £9.50 from all branches. *Forget that old wives tale that nails need to breathe. They get their nutrients and oxygen … Continue reading →

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BYE BYE BUNIONS – FIX YOUR FEET

Posted on April 25, 2019 by Lesley

Usually caused by badly fitting shoes, there’s nothing that’ll age your feet more than a pair of whopping great bunions. Just ask Victoria Beckham. The official name for a bunion is hallux valgus and it develops when the big toe becomes angled inwards, towards your … Continue reading →

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SWEATY FEET – FIX YOUR FEET

Posted on April 22, 2019 by Lesley

There are over 250,000 sweat glands in our feet producing up to half cup of sweat a day. Excessive sweaty feet – the medical term is hyperhidrosis – can be extremely embarrassing but is easily treatable. Action: Use talcum powder after you shower and throughout … Continue reading →

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The Psychology of a Smile

Posted on April 16, 2019 by Lesley

Sometimes there are some stories which get into the media and which immediately go global…and then there are others which, although they are factually fascinating, get buried under the avalanche of information which is out there on a daily, if … Continue reading →

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Wake up Sleep Deprived Skin with CBD!

Posted on April 15, 2019 by Lesley

No, I don’t mean we should all sneak off and take a puff or two of any illegal substances (honest officer!) but if you are going through a bad patch of not sleeping properly then CBD might just work for … Continue reading →

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SPIDER VEINS – FIX YOUR FEET

Posted on April 14, 2019 by Lesley

Over sixty per cent of us have spider veins on our feet which can spoil the look of a strappy sandal. Action: Cover with a fake tan or try a good Corrective Foundation like Dermablend £16, from most chemist. For an effective and more permanent … Continue reading →

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HAIRY FEET – FIX YOUR FEET

Posted on April 10, 2019 by Lesley

As we get older rogue hairs can suddenly sprout all over the feet, especially around the toes and on tops of the feet – not a good look when wearing dainty sandals. Action: They may be an eighties throwback but hair removal creams are a good option … Continue reading →

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DISCOLOURED NAILS – FIX YOUR FEET

Posted on April 7, 2019 by Lesley

A common problem affecting up to one in ten and usually caused by a toenail fungus, called onychomycosis. Most types of infection are harmless but generally thrive on warm, dark moist conditions and may be caused by trauma to the nail, inflammation from an in … Continue reading →

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PARROT TOE NAILS – FIX YOUR FEET

Posted on April 1, 2019 by Lesley

Toenails actually grow more slowly as we age, because of reduced circulation but years of   toenails rubbing against shoes can make them harder and thicker, making them difficult to cut and shape. The condition even has a name, onychogryphosis, which is not only unsightly, but … Continue reading →

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