Monthly Archives: May 2019

Cankles, Kninkles & Thutts!

Yup..it was a new one for me too, but I love the way that the human race have a habit of renaming parts of the body.  It’s how language evolves I guess. For those of you who don’t know, the … Continue reading

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Shape Up!

Tummies won’t snap back into shape without regular exercise – burning fat with cardio exercise like fast walking, dancing, swimming, diet and then toning the core muscles with strengthening exercises. Remember, if you’re just exercising without changing your diet, you’ll … Continue reading

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Hi Tech Tummy Toners

Hi Tech Tummy Toners Diet and exercise are still the first (and often the best) option when dealing with stubborn fat around the stomach area but if that’s working a non invasive treatment can help zap stubborn fat underneath the … Continue reading

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Tummy Shrinking Secrets

Tummy Shrinking Secrets A recent report has revealed that women who get at least seven hours of quality sleep every night are slimmer around the middle than those who get less than five hours. The study discovered that not getting … Continue reading

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Yes! You Can Have A Washboard Stomach After Forty!

Yes! You Can Have A Washboard Stomach After Forty! After having children and approaching mid-life, most women would be forgiven for wanting to hide their midriffs from the public eye, I know that is certainly the case with a lot … Continue reading

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Eat Your Way to A Flatter Tum

Eat Your Way to A Flatter Tum Make sure you eat enough food to keep your body from experiencing hormone imbalances; eating too little (fewer than 1200 calories a day) reduces the amount of the fat-burning hormone leptin in your … Continue reading

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