Holiday season is upon us, yet most of us feel uncomfortable in our own skin and dread popping on that bikini. Of course there are a number of ways of getting your body beautiful…but if you don’t have the time or money, this simple step works a treat.
Instantly improving the appearance and texture of your skin, dry body brushing boosts micro-circulation and helps clear the build-up of waste and toxins under the skin. I’d suggest you invest in a natural bristle brush and start at your feet and work upwards towards your thighs, bottom and hips in long sweeping movements. Always brush towards your heart, but be careful not to press too hard and avoid broken skin – trust me, it hurts!
Simply do this for a few minutes before your morning shower and watch as your skin texture improves and glows!