Category Archives: Harley Street Skin Clinic

BEST FESTIVE BEAUTY BUYS UNDER £10

As seen in Best Magazine, check out my best festive beauty buys this Christmas. In this blog post, i’ll be covering gifts under £10 – perfect for stocking fillers or secret Santa! Superdrug Personalised Lip Balm, £2.50 Emblazoned with your … Continue reading

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EAT YOUR WAY TO A YOUNGER BRAIN

Evidence shows diet is essential for maintaining good cognitive health, and can delay or even prevent diseases like Alzheimer’s. Feed your brain with a variety of healthy food, including protein, fruit, vegetables, healthy fats, dark chocolate and even red wine … Continue reading

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ARE YOU DEVELOPING A BAD CASE OF ‘TECH’ NECK?

Q & A: I’m working from home and have developed a bad case of ‘tech’ neck – loose skin around the chin with lots of wrinkles on my neck – how can I treat this? – Natalie, Bristol Skin is … Continue reading

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6 TRICKS TO KEEP YOUR BRAIN YOUNG

It’s a fact of life that we age… and so does your brain. The latest statistics show that over the next five years, there will be over 1 million people living with dementia. The good news is – new studies … Continue reading

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LESLEY’S LIFESTYLE TIPS

We already lose one per cent of our skin’s collagen supply every year after we hit 20, but stress can accelerate that. Wind down with meditation, yoga, deep breathing and a good nights sleep! Exercising at least three times a … Continue reading

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AT HOME BOOSTERS

When it comes to upping collagen levels, retinol and vitamin C are two hero skincare ingredients to have in your arsenal. Lavie Oulala Face and Neck Booster Serum, £46, is a deeply nourishing serum to plump skin, fade discolouration and … Continue reading

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RESCUE ME WITH VITAMIN F

Also known as linoleic acid, vitamin F is an essential fatty acid; in fact, the F stands for fat. Another unsung skin care hero in the vitamin camp, it has an anti-inflammatory effect to help repair the skin’s barrier. Found … Continue reading

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RESCUE ME WITH VITAMIN D

Easily absorbed by the skin and has a key role in cell metabolism and turnover. Vitamin D also improves skin texture and smoothness and is frequently used in creams for conditions like psoriasis and rosacea. DIY: Vitamin D Mask: This … Continue reading

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RESCUE ME WITH VITAMIN C

The Free Radical Fighter and Brightener! There are many different types of vitamin C, including ascorbic acid, L-ascorbic acid and magnesium ascorbyl phosphate – but whatever form, this is my favourite antioxidant because it does so much. It stimulated collagen … Continue reading

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WHY CLASSIC COLD CREAMS HAVE STOOD THE TEST OF TIME

WHAT EXACTLY IS A COLD CREAM? Cold cream gets its name because it’s cool to touch. It’s a rich and super thick face cream that works brilliantly as a cleanser. It is ideal for most skin types, including dry or … Continue reading

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