Category Archives: Ask the expert

Beach Bum Ready

Just as our breasts head south with age, our bottoms follow suit, giving us a saggy, flat behind that’s sometimes referred to as a ‘mum bum’. Ways to fix it? Why don’t you try a few of my tips; Work … Continue reading

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Sort Stress Breakouts with a Cortisone Jab

OMG…you have just woken up and there it is, in the middle of your chin, or nose, or forehead.  A volcano…which is about to erupt. Red and throbbing.  A spot.  And just when you were planning a weekend away with … Continue reading

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My Peepers are Party-Pooped!

I feel rather partied-out at the moment, as I have been lucky enough to be invited to one dinner or Gala after another recently. It’s great fun at the time, and lovely to go somewhere where I am amongst friends, … Continue reading

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Barcode Lips

Sounds fun doesn’t it?  Cool and hip and probably a hot new treatment from Kardashianland? Well no actually,  doctors call them perioral lip wrinkles and they can be caused by age, genetics, sun-exposure, and repetitive muscle movements because the mouth … Continue reading

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Your Skin and the Sea

Whether you’re jetting off abroad or staying at home this summer make sure you spend some time by the sea. The ultimate source of life and vitality, the sea is full of iodine magnesium and potassium plus other trace minerals … Continue reading

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Cankles, Kninkles & Thutts!

Yup..it was a new one for me too, but I love the way that the human race have a habit of renaming parts of the body.  It’s how language evolves I guess. For those of you who don’t know, the … Continue reading

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Shape Up!

Tummies won’t snap back into shape without regular exercise – burning fat with cardio exercise like fast walking, dancing, swimming, diet and then toning the core muscles with strengthening exercises. Remember, if you’re just exercising without changing your diet, you’ll … Continue reading

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Hi Tech Tummy Toners

Hi Tech Tummy Toners Diet and exercise are still the first (and often the best) option when dealing with stubborn fat around the stomach area but if that’s working a non invasive treatment can help zap stubborn fat underneath the … Continue reading

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Tummy Shrinking Secrets

Tummy Shrinking Secrets A recent report has revealed that women who get at least seven hours of quality sleep every night are slimmer around the middle than those who get less than five hours. The study discovered that not getting … Continue reading

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Yes! You Can Have A Washboard Stomach After Forty!

Yes! You Can Have A Washboard Stomach After Forty! After having children and approaching mid-life, most women would be forgiven for wanting to hide their midriffs from the public eye, I know that is certainly the case with a lot … Continue reading

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