Category Archives: best

CRACKED HEELS – FIX YOUR FEET

The number one foot problem is dry skin and cracked heels, made worse during summer by wearing flip flops or flatties which offer no foot support or cushion, causing a build up of layers of dead skin. Action: The skin on the soles of … Continue reading

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FACE TRANSFORMERS

Who needs to go under the knife when there are so many other clever ways to lift tone and plump? Here’s my guide to the latest face transformers. INNOPEN AND STEMCELLS The latest ultimate hi tech non-surgical combination tweakment using … Continue reading

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ASK LESLEY – DRY AND TIGHT FACE

My face feels dry and tight all the time and even moisturiser doesn’t help? I suggest that you switch to a milder cleanser and moisturise at least three times a day. If you usually use a light lotion, try a … Continue reading

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ASK LESLEY – ADULT ACNE SCARRING

I suffer from adult acne and it ‘s leaving scars. Can you help? You need to pay attention to your daily routine to help reboot your complexion. For milder breakouts, topical medications like retinoids – derived from vitamin A –can … Continue reading

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THE ANTI BLOAT DIET

I often get asked about what you should/shouldn’t eat in order to get a flat tummy ASAP. This plan doesn’t include surgery. It is a simple 4 day diet, which works! Some of us are prone to bloating after eating, … Continue reading

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THINNER THIGHS FOR SUMMER

The newspapers have been covering the global Fashion Weeks recently, and yet again one topic comes up….the size of the models used on the catwalks.  Yes, in some cases the girls ARE very thin, but let’s remember that most of … Continue reading

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ASK LESLEY – DULL SKIN

How can I stop my skin from being so dull? I know it’s winter but thanks to the cold, I’m looking tired and blotchy? Fran, London This weather is not easy on the skin because one minute it is cold, … Continue reading

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RED FACED

Just when you thought you had your skincare regime sorted along comes another battleground to consider. Ruddy complexions are the latest hot spot under the microscope with estimates that over half of all women suffer from rosacea or reactive redness. Here’s … Continue reading

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The MenoPodge

The MenoPodge.   Sometimes life sucks if you are a woman – particularly if you are a menopausal woman.  And before all smug 30 and 40-somethings stop reading….that can mean you too, as the menopause can strike at an early … Continue reading

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DREAM CREAMS FOR YOUR TUMMY

Good evening everybody. Here we are, as promised. Below I go into detail about how you can beat the bloat foods, procedures you can have at the clinic for your tummy fixes AND my favourite dream creams for the stomach. … Continue reading

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