Category Archives: Body Beautiful

Barcode Lips

Posted on June 17, 2019 by Lesley

Sounds fun doesn’t it?  Cool and hip and probably a hot new treatment from Kardashianland? Well no actually,  doctors call them perioral lip wrinkles and they can be caused by age, genetics, sun-exposure, and repetitive muscle movements because the mouth … Continue reading →

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Cankles, Kninkles & Thutts!

Posted on May 27, 2019 by Lesley

Yup..it was a new one for me too, but I love the way that the human race have a habit of renaming parts of the body.  It’s how language evolves I guess. For those of you who don’t know, the … Continue reading →

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Hi Tech Tummy Toners

Posted on May 14, 2019 by Lesley

Hi Tech Tummy Toners Diet and exercise are still the first (and often the best) option when dealing with stubborn fat around the stomach area but if that’s working a non invasive treatment can help zap stubborn fat underneath the … Continue reading →

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Eat Your Way to A Flatter Tum

Posted on May 2, 2019 by Lesley

Eat Your Way to A Flatter Tum Make sure you eat enough food to keep your body from experiencing hormone imbalances; eating too little (fewer than 1200 calories a day) reduces the amount of the fat-burning hormone leptin in your … Continue reading →

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WORN OUT FAT PADS – FIX YOUR FEET

Posted on April 30, 2019 by Lesley

As we age the skin on the feet thins and slackens, and the protective fat pads under the balls of the feet and the soles, can disappear over the years making standing and walking painful.  Most people will lose these fat pads by … Continue reading →

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The Psychology of a Smile

Posted on April 16, 2019 by Lesley

Sometimes there are some stories which get into the media and which immediately go global…and then there are others which, although they are factually fascinating, get buried under the avalanche of information which is out there on a daily, if … Continue reading →

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HAIRY FEET – FIX YOUR FEET

Posted on April 10, 2019 by Lesley

As we get older rogue hairs can suddenly sprout all over the feet, especially around the toes and on tops of the feet – not a good look when wearing dainty sandals. Action: They may be an eighties throwback but hair removal creams are a good option … Continue reading →

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DISCOLOURED NAILS – FIX YOUR FEET

Posted on April 7, 2019 by Lesley

A common problem affecting up to one in ten and usually caused by a toenail fungus, called onychomycosis. Most types of infection are harmless but generally thrive on warm, dark moist conditions and may be caused by trauma to the nail, inflammation from an in … Continue reading →

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PARROT TOE NAILS – FIX YOUR FEET

Posted on April 1, 2019 by Lesley

Toenails actually grow more slowly as we age, because of reduced circulation but years of   toenails rubbing against shoes can make them harder and thicker, making them difficult to cut and shape. The condition even has a name, onychogryphosis, which is not only unsightly, but … Continue reading →

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CRACKED HEELS – FIX YOUR FEET

Posted on March 27, 2019 by Lesley

The number one foot problem is dry skin and cracked heels, made worse during summer by wearing flip flops or flatties which offer no foot support or cushion, causing a build up of layers of dead skin. Action: The skin on the soles of … Continue reading →

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