Category Archives: cosmetic surgery

Losing It! Week 11

All back to normal, still calmer and thank goodness my weight loss has resumed! I upped my exercise regime which help to kick the endorphins in so I feel a whole lot better.   Single Leg, Leg Raises – Targeting … Continue reading

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ARE YOU DYING FOR A SUNTAN?

Are you dying for a Suntan? We are all living longer, eating healthier and know the mantra Moisturise, Moisturise, Moisturise to make sure that we look as good as we feel, but do you know what that two weeks in the … Continue reading

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Losing It! Week 9

I feel rather well. I’ve got more energy, sleep better, don’t feel cranky or have mood swings and I’m happier and enjoying my life much more. My hair’s thicker, my skin is less dry and my eyes are clearer…I feel fabulous! Plus I … Continue reading

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CLEAR, BRIGHT SKIN – INSTANTLY

If you have over-indulged during the party season, it’s not just your waistline that suffers….the skin’s barrier can become more fragile, leading to blocked pores and breakouts.   The bacteria that cause spots can lie deep in the pores so a weekly Glycolic facial peel … Continue reading

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Lesley loves – Peel Pads!

These days skin texture and luminosity is as important as getting rid of lines and sun damage so Glycolic Acid still has a place in our beauty routines….because it works.  GA is an efficient exfoliator, which refines skin texture, improves … Continue reading

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Nature’s Tranquilliser

It is particularly hot at the moment, so if you are suffering from insomnia you might want to try taking Magnesium, as this mineral is vital for energy production as well as the metabolism of blood sugars and it has been … Continue reading

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Lesley loves – Tan Cream!

Now this is a clever product! We all know that we should be wearing sun protection all year round to ward off the damaging effects of solar rays, but how many people actually do it?  Not as many as there … Continue reading

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Losing it! Week 4

Week Four Back to Angela to get the results of the tests and it seems that my gut is shot to hell. Well that is how it sounded when she ran through the (very long) list of problems. The blood … Continue reading

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TECH NECK IS REAL

If you spend all day hunched over your phone or tablet it could have an unexpected side-effect which has been dubbed “tech neck”. Repeatedly looking down at handheld devices over a long period of time can shorten the neck muscles … Continue reading

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ACNE PROBLEMS

My back gets very spotty during the hot weather which I have trouble reaching to treat myself. What do you recommend? We call this bacne and it’s a common problem during hot weather when the heat increases sebum production and … Continue reading

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