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Category Archives: Glowing Skin
FATIGUED SKIN
A lack of sleep can make the skin look tired and grey. Everyone knows that 8 hours a night would be ideal, but sometimes this might not be possible. Sleep studies have shown that for every hour of sleep you miss … Continue reading
I AM A GUINEA PIG!
Pretty nearly all of you who follow my posts know that I love reinventing the wheel. Most of my childhood was spent devising skincare products with my mother, tweaking the recipe to include new ingredients and dropping those which were … Continue reading
WHEN THE SCALPEL RULES!
When it comes to turning back the clock, I’m usually all for going the non-surgical route but sometimes surgery will always be the best option. But the good news is that going under the knife nowadays is nothing like it … Continue reading
A CUT ABOVE
Nothing adds ten years like bad hair! It is not fair! Not only does the ageing process affect our skin, but hair suffers too. Where did those grey hairs come from? And that frizz? And don’t even mention thinning hair…well, … Continue reading
LOSING IT! WEEK 14
Well, it has been a whole three months and I am rather proud of myself. My weight is now 10 stone 2lbs so I have lost 2 stone … I am sleeping better and the hot sweats have stopped. One … Continue reading
THE RISE OF THE SUPER FACIALS: WHAT YOU NEED TO KNOW
Now this is going to be a long post because the power of a good facial often gets overlooked in the age of Botox and injectables, or is seen as an indulgent treat, but booking in for one of the … Continue reading
LOSING IT! WEEK 13
Weight down to 10 stone 6lbs. So, just a couple of pounds down, which I am rather irritated about, but as my husband points out, I have done really well so far, and it is far better to lose weight … Continue reading
LOSING IT! WEEK 12
My son’s wedding is looming so I have finally bitten the bullet and gone shopping. There are some terrific clothes out there, particularly when you have dropped a couple of dress sizes and everything fits! I wasn’t particularly happy with … Continue reading
Losing It! Week 11
All back to normal, still calmer and thank goodness my weight loss has resumed! I upped my exercise regime which help to kick the endorphins in so I feel a whole lot better. Single Leg, Leg Raises – Targeting … Continue reading
ARE YOU DYING FOR A SUNTAN?
Are you dying for a Suntan? We are all living longer, eating healthier and know the mantra Moisturise, Moisturise, Moisturise to make sure that we look as good as we feel, but do you know what that two weeks in the … Continue reading