Category Archives: Uncategorized

A CUT ABOVE

Nothing adds ten years like bad hair! It is not fair! Not only does the ageing process affect our skin, but hair suffers too. Where did those grey hairs come from? And that frizz? And don’t even mention thinning hair…well, … Continue reading

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LOSING IT! WEEK 13

Weight down to 10 stone 6lbs. So, just a couple of pounds down, which I am rather irritated about, but as my husband points out, I have done really well so far, and it is far better to lose weight … Continue reading

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Ask Lesley – How do I get rid of my double chin?

I am often asked about the best way of getting rid of a double chin, or loose skin on the neck, and up to now the answer has been a surgical lift.  Why couldn’t someone come up with a non-invasive … Continue reading

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Losing It! Week 11

All back to normal, still calmer and thank goodness my weight loss has resumed! I upped my exercise regime which help to kick the endorphins in so I feel a whole lot better.   Single Leg, Leg Raises – Targeting … Continue reading

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ARE YOU DYING FOR A SUNTAN?

Are you dying for a Suntan? We are all living longer, eating healthier and know the mantra Moisturise, Moisturise, Moisturise to make sure that we look as good as we feel, but do you know what that two weeks in the … Continue reading

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Losing It! Week 10

Well, what goes up, normally has to come down so it serves me right in gloating that I felt so well last week.   Don’t get me wrong, I don’t feel bad, but I feel like I have plateau-ed. I know … Continue reading

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Ask Lesley – a question about Acne

Q: I suffer from acne and have tried most of the products available over-the-counter but nothing really seems to work.  Trying to get clear skin is turning into a bit of a mission and is driving me crazy, so have … Continue reading

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Losing It! Week 9

I feel rather well. I’ve got more energy, sleep better, don’t feel cranky or have mood swings and I’m happier and enjoying my life much more. My hair’s thicker, my skin is less dry and my eyes are clearer…I feel fabulous! Plus I … Continue reading

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CLEAR, BRIGHT SKIN – INSTANTLY

If you have over-indulged during the party season, it’s not just your waistline that suffers….the skin’s barrier can become more fragile, leading to blocked pores and breakouts.   The bacteria that cause spots can lie deep in the pores so a weekly Glycolic facial peel … Continue reading

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Losing it! Week 8

Week Eight Despina has added in some floor work too which I rather liked the sound of as it meant I could have a lie down and lose inches at the same time. Fat chance. Try these and let me … Continue reading

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