Are you stuck with stubborn lumps and bumps that won’t shift? Sometimes it doesn’t matter how much you try to exercise, it just won’t budge.

Are you looking for a little extra help to rid your excess fat? Treatments such as Pro Shock Ice, Fractora Firm and BotyTite are none invasive procedures which have very little or no downtime at all.

Take a look at my column in this week’s Best to read about the different ways you can go about sculpting your body without spending months in the gym. Picture 3

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