SOS PARTY TRICKS

Here are my pick of the Festive Beauty Boosters:

 

*In the shower preparing for yet another party, turn the temperature down, until it’s just a little too cold for 1 minute before you get out.  This will help boost circulation and give you an instant awakening! 



 

*Hangover headaches are caused from the cells in the brain being excessively dehydrated.  Drink as much water as you can before bed and also when you wake up. Keep a bottle handy on your bedside table.  Try to avoid coffee the morning after a big night out, despite the temptation, as caffeine is also a diuretic so will dehydrate the body further.  If you must have a caffeine fix, try green tea instead as it is packed with antioxidants.  

 

*Sleep with an extra pillow as this can help reduce fluid build up round the eyes, which causes puffiness and bags.

 

*A daily probiotic can help soothe internal inflammation due to over-indulgence and help deal with bloating. 

 

*Milk Thistle supplement can help your body through all the endless parties.  It helps with cleansing the liver, the organ that clears out toxins from the body, particularly alcohol!

 

*Splashing cold water on your face will brighten and tighten the skin, making you look more awake. 

 

*To instantly banish redness from tired eyes, use brightening eye drops for a quick fix. 



 

*Looking good starts from the inside, so take a multivitamin to supplement your diet or grab a smoothie if you are on the run. 



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