Tag Archives: 5;2 diet

Losing it! Week 2

Week One was the equivalent of going to Alcoholics Anonymous and standing up to admit the problem. I have now admitted it and feel rather relieved.   Once the euphoria of accepting that I had a problem wore off (resisting … Continue reading

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The 5:2 Make-Up Diet

The 5:2 diet has revolutionized the way many people eat… but now the same principle is being applied to skin care. Many people have seen the difference that just two days of reduced calories can make on their waistlines, and … Continue reading

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Best: How to 5:2 your skin regime

We’ve all heard of the famous 5:2 diet, but here’s how to get your skin into the same shape – all revealed in my column in this week’s Best!

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