Tag Archives: calm

3 INSTANT DE-STRESSORS

1- Mix equal drops of lavender and chamomile essential oils into warm running water for a relaxing aromatherapy bath. 2- Try Bach’s Rescue Remedy. Many people swear by this blend of natural flower extracts. Just a few drops of the … Continue reading

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Stress Solutions

If you’re stressed out at work, at home or just in general because you’re struggling to keep up with your 100mph lifestyle…here are three instant de-stressors that should help you! First, mix equal drops of lavender and chamomile essential oils … Continue reading

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