Tag Archives: cant sleep

SLEEP BETTER

The right snack, containing compounds that have a relaxing effect on the brain, can be the perfect sleep inducer. Scientists believe that these natural sedatives work by stimulating the brain to product calming chemicals, which promote a feeling of drowsiness. … Continue reading

Posted in Anti-Ageing, Ask the expert, Body Beautiful, Harley Street Skin Clinic, Lesley Reynolds | Tagged , , , , , | Leave a comment

Snacks to help you Sleep

The right snack, containing compounds that have a relaxing effect on the brain, can be the perfect sleep inducer. Scientists believe that these natural sedatives work by stimulating the brain to product calming chemicals, which promote a feeling of drowsiness. … Continue reading

Posted in Anti-Ageing, Ask the expert, Body Beautiful, celebrity, cheekbones, christmas, cosmetic surgery, festive, Festive Fixes, glittery eyeshadows, Glowing Skin, hair, Harley Street Skin Clinic, health, highlighter, Lesley Loves, Lesley Reynolds, Make-up, Maxi Lip Plump, party make up, sequins, shimmer | Tagged , , , , , , , , , , , , | Leave a comment

Sleeping Beauty

A good night’s sleep is one of the most important things you need to look fresh-faced and youthful. If you don’t get enough sleep, those wrinkles will appear deeper, circles darker and your complexion duller.¬†¬†Most of us need between seven … Continue reading

Posted in Anti-Ageing, Ask the expert, Body Beautiful, cosmetic surgery, Glowing Skin, health, Lesley Loves, shine, summer | Tagged , , , , , , , , , , , | Leave a comment