Tag Archives: destress


It’s very easy to say reduce stress but we all know it’s not as easy as that but do try and look at your lifestyle – some of the most effective stress banishers can easily be slotted into your daily … Continue reading

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It’s time to de-stress!

If you’re stressed out at work, at home or just in general because you’re struggling to keep up with your 100mph lifestyle…here are three instant de-stressors that should help you! First, mix equal drops of lavender and chamomile essential oils … Continue reading

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