Tag Archives: diet plan

Losing it! Week 6

Week Six My husband rather tactfully suggested that I might look at incorporating a little gentle exercise into my brand new routine! He , of course, is an avid gym-goer, and boy does it show. He is really trim and … Continue reading

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Losing it! Week 5

Week Five Today is the first day of my new lifestyle diet. I weigh 12stone 2 lbs. That is going to change. My new food plan from Angela removes Gluten, which is found in abundance in Wheat with smaller amounts … Continue reading

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Losing it! Week 4

Week Four Back to Angela to get the results of the tests and it seems that my gut is shot to hell. Well that is how it sounded when she ran through the (very long) list of problems. The blood … Continue reading

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Losing it! Week 2

Week One was the equivalent of going to Alcoholics Anonymous and standing up to admit the problem. I have now admitted it and feel rather relieved.   Once the euphoria of accepting that I had a problem wore off (resisting … Continue reading

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GET A GLOW FROM THE INSIDE OUT WITH OUR 10-DAY DETOX

Feeling sluggish? Putting on weight? No energy? Dull skin? Sleep patterns all over the place? If you answered yes to any of these then it is worth talking to us to find how to change your microbiome…..the powerhouse in your gut … Continue reading

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