Tag Archives: diet

GET A GLOW FROM THE INSIDE OUT WITH OUR 10-DAY DETOX

Feeling sluggish? Putting on weight? No energy? Dull skin? Sleep patterns all over the place? If you answered yes to any of these then it is worth talking to us to find how to change your microbiome…..the powerhouse in your gut … Continue reading

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YOU ARE WHAT YOU EAT

Good health, vitality and a sense of well being – all essential ingredients in living life to the max. Eating a healthy diet is vital but, with so much often conflicting and confusing advice out there, how do we do … Continue reading

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HOW FIT IS YOUR FACE? WHY A FIT FACE COULD BE THE KEY TO LOOKING YOUNGER

Abbey Clancy uses cool laser to tone and tighten, Stephanie Beacham has Forma to lift and firm, Lysette Anthony uses radio frequency and massage to glow, Anthea Turner/Jennifer Aniston do facial exercises…. Shape up and face up! Fitness is generally … Continue reading

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DON’T STRESS! THE SECRET OF AGEING WELL

In today’s world few people are exempt from the effects of stress. You can feel it and, even worse, you can actually see it in the mirror too. We all know how stress can damage our health and emotions, but … Continue reading

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SHOULD YOU BE USING ANTI POLLUTION SKINCARE?

Just when you thought you had your anti-ageing skincare regime sorted along comes another battleground – the pollution epidemic. A study published last week suggested that air pollution may increase the risk of dementia but did you know if affects … Continue reading

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THE HOT NEW ANTI AGEING TRENDS AND TREATMENTS FOR 2017

New year and a new you? No problem 2017 is bringing a whole new raft of anti ageing innovations and treatments promising to sculpt and tighten, lift and plump quicker that you can say tick tock. This year will also … Continue reading

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SO CAN YOU REALLY DRINK YOURSELF YOUNGER?

Women will do almost anything to stave off wrinkles but the latest buzz for fighting the signs of ageing has nothing to do with smoothing on lotions and potions, or having the latest laser treatment but about stocking up your … Continue reading

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AGE ACCELERATORS

EXPRESS YOURSELF  19th MAY   AGE ACCELERATORS – ARE YOU AGEING FASTER THAN YOU SHOULD? Most people know that smoking, too much stress and alcohol are terribly ageing and can make you look years older. But what about the other causes … Continue reading

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WHAT NO ONE TELLS YOU ABOUT DRASTIC WEIGHT LOSS

  Sharon Osbourne revealed (in her autobiography) that she had her legs and arms lifted along with a tummy tuck after having a gastric band fitted and losing a considerable amount of weight. Actress Lisa Riley is the latest celebrity to show off her dramatic … Continue reading

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SMALL TWEAKS TO LOOK BEAUTIFUL

THE SURPRISING SMALL TWEAKS THAT CAN MAKE EVERY WOMAN LOOK BEAUTIFUL  – WITHOUT SURGERY   With Christmas just around the corner, ‘ tis the season to be beautiful. And for most cosmetic clinics and salons this month is already shaping up … Continue reading

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