Tag Archives: eating

HAPPY RENEW YOU!

EXPRESS YOURSELF DECEMBER 31/KHANS   HAPPY RENEW YOU – The 16 surprisingly simple changes you can make in 2016 to beat ageing, stay healthy and look good      As we all strive to add years to our life, let’s … Continue reading

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The 5:2 Make-Up Diet

The 5:2 diet has revolutionized the way many people eat… but now the same principle is being applied to skin care. Many people have seen the difference that just two days of reduced calories can make on their waistlines, and … Continue reading

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DOES MY TUM LOOK BIG IN THIS?

MR/MRS SURGERY /ISSUE 9  DOES MY TUM LOOK BIG IN THIS?   A recent survey found that nearly half of women hate their stomachs more than any other part of their body. But don’t give up hope on yours – there … Continue reading

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