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Tag Archives: fitness
AGE ACCELERATORS
EXPRESS YOURSELF 19th MAY AGE ACCELERATORS – ARE YOU AGEING FASTER THAN YOU SHOULD? Most people know that smoking, too much stress and alcohol are terribly ageing and can make you look years older. But what about the other causes … Continue reading
Posted in Anti-Ageing, Ask the expert, best, Body Beautiful, celebrity, Daily Express, Harley Street Skin Clinic, Lesley Reynolds
Tagged ageing, anti ageing, beauty, CAFFEINE, diet, fitness, health, healthy, salt, sugar
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WHAT NO ONE TELLS YOU ABOUT DRASTIC WEIGHT LOSS
Sharon Osbourne revealed (in her autobiography) that she had her legs and arms lifted along with a tummy tuck after having a gastric band fitted and losing a considerable amount of weight. Actress Lisa Riley is the latest celebrity to show off her dramatic … Continue reading
HAPPY RENEW YOU!
EXPRESS YOURSELF DECEMBER 31/KHANS HAPPY RENEW YOU – The 16 surprisingly simple changes you can make in 2016 to beat ageing, stay healthy and look good As we all strive to add years to our life, let’s … Continue reading
Posted in Anti-Ageing, Ask the expert, Glowing Skin, hair, Harley Street Skin Clinic, health, Lesley Loves, Lesley Reynolds, lipgloss
Tagged balance, body clock, brain, Daily Express, dieting, dry january, eating, exercise, fat, fitness, forgive, fruit, healthier, healthy, holidays, i love napping, napping, new year, new year new me, positive, smart, socialise, stress, stressful, stressing, sugar, teeth, veg
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DOES MY TUM LOOK BIG IN THIS?
MR/MRS SURGERY /ISSUE 9 DOES MY TUM LOOK BIG IN THIS? A recent survey found that nearly half of women hate their stomachs more than any other part of their body. But don’t give up hope on yours – there … Continue reading
Posted in Anti-Ageing, Ask the expert, best, Body Beautiful, celebrity, cheekbones, Harley Street Skin Clinic, Lesley Reynolds
Tagged abs, belly blitzer, clean eating, diet, eat clean, eating, excess fat, fat melter, fitness, get rid of fat, gym, health, healthy gym, kardashian, kardashian body, kardashian bum, kerry katona, kim k, kim k body, kim karda, Kim Kardashian, kim kardashian body, kim kardashian body shaping, kim kardashian waist training, kimmy k, lifestyle, melt fat, mummy tummy, sharon osborn, tummy tuch
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Avoid a Fitness Frenzy
You don’t have to slog away for hours in the gym. In face extreme workouts can be aging and can make you look haggard. Regular gentle exercise, on the other hand, can be incredibly beneficial, improving your quality of sleep, … Continue reading
Posted in Anti-Ageing, Ask the expert, best, Body Beautiful, celebrity, Harley Street Skin Clinic, Lesley Reynolds
Tagged blood pressure, body, eat clean, fit, fitness, garden, get fit, gym, jennifer aniston, jennifer aniston fitness, sleep, slim, tone, walking, workout, yoga
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Your beauty boosting holiday kit!
If you’re wondering which travel-friendly multi-tasking marvels you should take on holiday, check out my column in todays #DailyExpress to find out which skin saviours and body boosters you should be putting in your suitcase before you jet off! … Continue reading
Posted in Anti-Ageing, Ask the expert, Daily Express, Glowing Skin, hair, health, Lesley Loves, Make-up, shimmer, shine, summer, sun protection
Tagged beach body, beauty, body, body booster, body lotion, boots, bronzer, Coconut Oil, dry skin, elle macperson, elle macpherson, fake tan, faux glow, feet, fitness, foundation, fresh, gradual tan, green tea, gym, healthy, heat rash, makeup, massage, max factor, moisturiser, nails, serum, skin cancer, smooth skin, st tropez, summer, the super elixir, travel pack, vitamin, wrinkles
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