Tag Archives: fruit

MORE TOP FRUITY BEAUTY TIPS

Grapes Packed with vitamins and antioxidants and rich in resveratrol which is extracted from the skin of purple or red grapes- grapes have been proven to boosts the body’s natural sirtuin “longevity” gene. Beauty Benefit – Grapes are used for … Continue reading

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HAPPY RENEW YOU!

EXPRESS YOURSELF DECEMBER 31/KHANS   HAPPY RENEW YOU – The 16 surprisingly simple changes you can make in 2016 to beat ageing, stay healthy and look good      As we all strive to add years to our life, let’s … Continue reading

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Snacks to help you Sleep

The right snack, containing compounds that have a relaxing effect on the brain, can be the perfect sleep inducer. Scientists believe that these natural sedatives work by stimulating the brain to product calming chemicals, which promote a feeling of drowsiness. … Continue reading

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Prep your PINS for Party Season!

Cellulite is the stubborn bumpy fat that clings to our thighs and targets women of all ages, shapes and sizes. The only way to improve the appearance of this hard-to-shift fat is to launch an attack from all sides- diet, … Continue reading

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Goodbye Cellulite

Thigh anxiety Are your legs covered with cellulite? Here’s how you can tone them up quickly… Nearly ninety-five per cent of women experience cellulite, regardless of age, fitness level or body type. Even supermodels aren’t immune… but follow my six-point … Continue reading

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When should we start worrying about wrinkles?

You may have seen today’s feature on the Telegraph which is all about women worrying about wrinkles from the age of 24 – http://fashion.telegraph.co.uk/news-features/TMG10846305/Should-women-be-worrying-about-wrinkles-at-24.html So should we be worrying about getting wrinkles at such a young age, or should we just … Continue reading

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