Tag Archives: gym junkie

BODY BOOSTERS IN YOUR 30s!

1. Eat oily fish. The Omega 3 fats contained in oily fish such as salmon and mackerel can help boost skin condition and promote healthy hair and nails, so try to eat one or preferable two portions each week. 2. … Continue reading

Posted in Anti-Ageing, Ask the expert, best, Body Beautiful, celebrity, cheekbones, christmas, cosmetic surgery, Daily Express, festive, Festive Fixes, glittery eyeshadows, Harley Street Skin Clinic, Lesley Reynolds | Tagged , , , , , , , , , , , , , , | Leave a comment