Tag Archives: gym

NIP AND A TUMMY TUCK

    Forget wrinkles and breasts, it seems tummies are now a top priority for Brits, and the fastest emerging trend in cosmetic surgery. According to the latest statistics enquiries for a tummy tuck – called abdominoplasty, – have escalated … Continue reading

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BODY BOOSTERS IN YOUR 30s!

1. Eat oily fish. The Omega 3 fats contained in oily fish such as salmon and mackerel can help boost skin condition and promote healthy hair and nails, so try to eat one or preferable two portions each week. 2. … Continue reading

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COUNTDOWN TO A HOLIDAY BODY

Your fat zapping body toning  action plan starts right here…. right now!  INTRO Summer is fast approaching and that means dusting off your bikini and baring your body .If you’re dreading the thought, fear not because the body shaping market is … Continue reading

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STRETCH MARK ERASER

The countdown is here… now is the time to plan your treatments so you’ll have the best results in time for summer! Try: A new procedure called DermaEraze fades marks in one treatment. Tiny needles and lasers produce a controlled … Continue reading

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The 5:2 Make-Up Diet

The 5:2 diet has revolutionized the way many people eat… but now the same principle is being applied to skin care. Many people have seen the difference that just two days of reduced calories can make on their waistlines, and … Continue reading

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DOES MY TUM LOOK BIG IN THIS?

MR/MRS SURGERY /ISSUE 9  DOES MY TUM LOOK BIG IN THIS?   A recent survey found that nearly half of women hate their stomachs more than any other part of their body. But don’t give up hope on yours – there … Continue reading

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Top Tip for your 20’s!

If there is one thing I share with you today ladies… it’s a tip for the girlies in their 20’s. If you’re still in your 20’s, be sure to appreciate what you have, because as the decades go by, you’re … Continue reading

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DIY Fixes for your Upper Arms

At the clinic I see women of all ages who hate their upper arms – even girls in their 30’s complain about them. It’s just one of those areas women are sensitive about. Some claim they were born with chunky … Continue reading

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WANT TO LOSE FAT … FOR FREE?

  If you need some extra help shifting some fat that won’t budge… we are looking for 6 case studies to take part in our FatLoss Challenge. Message us on Facebook or Twitter to be considered. Please send us your … Continue reading

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FAT LOSS CHALLENGE

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