Tag Archives: healthy lifestyle

Losing it! Week 6

Week Six My husband rather tactfully suggested that I might look at incorporating a little gentle exercise into my brand new routine! He , of course, is an avid gym-goer, and boy does it show. He is really trim and … Continue reading

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Losing it! Week 5

Week Five Today is the first day of my new lifestyle diet. I weigh 12stone 2 lbs. That is going to change. My new food plan from Angela removes Gluten, which is found in abundance in Wheat with smaller amounts … Continue reading

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Losing it! Week 4

Week Four Back to Angela to get the results of the tests and it seems that my gut is shot to hell. Well that is how it sounded when she ran through the (very long) list of problems. The blood … Continue reading

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GET WAISTED

EXPRESS YOURSELF/KHANS / April 2nd. GET WAISTED    Cinderella actress Lily Rose’s appearance in her wasp-waisted costumes and the current craze for waist training –  the trendy new practice of wearing a corset for hours at a time to compress your core-  have … Continue reading

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