Tag Archives: healthy

Losing it! Week 6

Posted on July 3, 2018 by Lesley

Week Six My husband rather tactfully suggested that I might look at incorporating a little gentle exercise into my brand new routine! He , of course, is an avid gym-goer, and boy does it show. He is really trim and … Continue reading →

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MENOPOT

Posted on August 9, 2017 by Lesley

No matter how much I diet and exercise I cannot shift my belly bulge. Is middle age spread more common after menopause?  As you age you might notice that maintaining your usual weight becomes more difficult, and many women gain … Continue reading →

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Can I just use a moisturiser with a high SPF on my face as I find sunscreen too thick?

Posted on June 16, 2017 by Lesley

While moisturisers with an SPF will protect the skin and are better than nothing you would have to use it as a sunscreen, i.e. apply it every couple of hours to get full protection and then it will only protect … Continue reading →

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Do I really need to use a sunscreen if my foundation has an SPF and if so which should I put on first?

Posted on June 14, 2017 by Lesley

A foundation with an SPF is better than nothing but does not substitute for a good sunscreen and most won’t protect against UVA rays. Sunscreen should always go on first because the active ingredients need to get into the skin … Continue reading →

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MORE HI TECH BEAUTY

Posted on January 6, 2017 by Lesley

Best Cleansing Device for Sensitive Skin Try: Foreo Luna 2 for Sensitive Skin – £169 (lookfantastic.com) How: Promises a salon-style deep cleanse in two minutes. The snazzy handheld device uses T-sonic (transdermal) pulsations, which allows the silicone brush to gently, … Continue reading →

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SO YOU WANT SOMETHING QUICK?

Posted on November 30, 2016 by Lesley

For almost every surgical procedure, there is a non-invasive option which means, no downtime, minimal discomfort and a fraction of the cost of cosmetic surgery, most importantly, it also means no general anaesthetic and a much speedier recovery as most … Continue reading →

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CAN A NIGHT CREAM REALLY GIVE YOU BETTER SKIN OVERNIGHT?

Posted on November 22, 2016 by Lesley

Forget super serums and skin boosters – the latest trend and must have in your anti ageing routine is an overnight ‘miracle’ cream. Designed to mimic the look of a good night’s sleep, so you wake up looking years younger … Continue reading →

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SO CAN YOU REALLY DRINK YOURSELF YOUNGER?

Posted on November 21, 2016 by Lesley

Women will do almost anything to stave off wrinkles but the latest buzz for fighting the signs of ageing has nothing to do with smoothing on lotions and potions, or having the latest laser treatment but about stocking up your … Continue reading →

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FROM NAPPY CREAM TO BAKING SODA BATHS AND CHECKING YOUR SHADOW … HERE’S HOW TO WINTER PROOF YOUR LOOKS

Posted on November 3, 2016 by Lesley

As the chilly weather moves in and you start changing your wardrobe it’s also time to winter proof your looks. Forget stodgy diets and expensive heavy creams. With a few simple lifestyle and beauty upgrades you can weather proof your … Continue reading →

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Ask Lesley – Q: I’ve been dieting and have managed to lose three stone but despite trying I cannot get rid of my spare tyre

Posted on October 3, 2016 by Lesley

Congratulations on achieving a great weight loss and, to reassure you, you’re certainly not alone when it comes to a problem tummy area. In fact, a recent survey found that nearly half of women hate their stomachs more than any … Continue reading →

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