Tag Archives: menopause

The Meno-Pot-Belly

A recent survey found that nearly half of women hate their stomachs more than any other part of their body. But don’t give up hope on yours – there are plenty of things you can do to trim, tone and tighten … Continue reading

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The MenoPodge

The MenoPodge.   Sometimes life sucks if you are a woman – particularly if you are a menopausal woman.  And before all smug 30 and 40-somethings stop reading….that can mean you too, as the menopause can strike at an early … Continue reading

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ALL ABOUT MENOPAUSE

Your hormone levels can begin dropping 10 years before your final period and then you can say goodbye to plump, problem-free skin and hello to weight gain and hot flushes. It is all down to the shift in balance of … Continue reading

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WHEN THE MENOPAUSE HITS

Your hormone levels can begin dropping 10 years before your final period and then you can say goodbye to plump, problem-free skin and hello to weight gain and hot flushes. It is all down to the shift in balance of … Continue reading

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MENOPOT

No matter how much I diet and exercise I cannot shift my belly bulge. Is middle age spread more common after menopause?  As you age you might notice that maintaining your usual weight becomes more difficult, and many women gain … Continue reading

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FACE UP TO THE MENOPAUSE – TIPS TO KEEP YOU LOOKING YOUNGER

ARE YOU WORTH IT ?  OF COURSE YOU ARE FACE UP TO THE MENOPAUSE  – TIPS TO KEEP YOU LOOKING YOUNGER ARE YOU HAVING MID LIFE BEAUTY CRISIS?    Now that we are living longer healthier lives our middle ages should be … Continue reading

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