Tag Archives: sleep better

Stone me!

Well, as you all know by now, I have rather taken to the weed.  No…not the full-on, peace-and-love-dude spliff beloved of the cast of Hair way back when…..that was never me, because why do that when it only encourages you … Continue reading

Posted in Anti-Ageing, Ask the expert, Body Beautiful, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

SLEEP BETTER

The right snack, containing compounds that have a relaxing effect on the brain, can be the perfect sleep inducer. Scientists believe that these natural sedatives work by stimulating the brain to product calming chemicals, which promote a feeling of drowsiness. … Continue reading

Posted in Anti-Ageing, Ask the expert, Body Beautiful, Harley Street Skin Clinic, Lesley Reynolds | Tagged , , , , , | Leave a comment