Tag Archives: slim

Top Tip for your 20’s!

If there is one thing I share with you today ladies… it’s a tip for the girlies in their 20’s. If you’re still in your 20’s, be sure to appreciate what you have, because as the decades go by, you’re … Continue reading

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Avoid a Fitness Frenzy

You don’t have to slog away for hours in the gym. In face extreme workouts can be aging and can make you look haggard. Regular gentle exercise, on the other hand, can be incredibly beneficial, improving your quality of sleep, … Continue reading

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