Tag Archives: stress

CLEVER NEW WAYS TO BEAT THE EFFECTS OF STRESS

Hair Rescue Research shows that we can shed up to 10 per cent of hair during winter months – mix this with static from wearing protective hats,colouring, heated styling tools and no wonder hair is stressed and prone to breakage. … Continue reading

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DON’T STRESS! THE SECRET OF AGEING WELL

In today’s world few people are exempt from the effects of stress. You can feel it and, even worse, you can actually see it in the mirror too. We all know how stress can damage our health and emotions, but … Continue reading

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HAPPY RENEW YOU!

EXPRESS YOURSELF DECEMBER 31/KHANS   HAPPY RENEW YOU – The 16 surprisingly simple changes you can make in 2016 to beat ageing, stay healthy and look good      As we all strive to add years to our life, let’s … Continue reading

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ALL I WANT FOR CHRISTMAS IS …A LIFT!

MR/MRS SURGERY /Double issue 50/51 FestiveFixes Gift Guide Forget perfume or a posh candle, according to a new survey an anti ageing fix or a nip and tuck gift voucher is the new must have Xmas present. The popularity of … Continue reading

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It’s time to de-stress!

If you’re stressed out at work, at home or just in general because you’re struggling to keep up with your 100mph lifestyle…here are three instant de-stressors that should help you! First, mix equal drops of lavender and chamomile essential oils … Continue reading

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Stress Solutions

If you’re stressed out at work, at home or just in general because you’re struggling to keep up with your 100mph lifestyle…here are three instant de-stressors that should help you! First, mix equal drops of lavender and chamomile essential oils … Continue reading

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