Tag Archives: supplements

LESLEY’S LIFESTYLE TIPS

We already lose one per cent of our skin’s collagen supply every year after we hit 20, but stress can accelerate that. Wind down with meditation, yoga, deep breathing and a good nights sleep! Exercising at least three times a … Continue reading

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Daily Express: Vital facts about collagen

If you’re a regular blog reader, you’ll already know all about collagen and how important it is for younger-looking skin. However, check out my column in today’s Daily Express to find out about whether collagen miracle creams actually work, and … Continue reading

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