Tag Archives: vitamin A

GOOD CARBS

We all know by now of the dangers of obesity and the need to cut back on our sugar consumption in food, but did you know that sugar has a good side when applied topically? Sugar is a natural humectant, … Continue reading

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TOP TIP

Occasionally washing your face with egg yolk will help stimulate skin a little boosting cell turnover. The magic ingredient is Vitamin A. Apply yolk to cleansed skin with a cotton pad avoiding the eye area, leave for five minutes then … Continue reading

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Food for thought

As Summer approaches, most of us are desperate to cram in some extra gym sessions, and banish fatty foods in order to look our best on the beach. Healthy eating plays a huge part in how we look and sometimes … Continue reading

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