Tag Archives: walking

Avoid a Fitness Frenzy

You don’t have to slog away for hours in the gym. In face extreme workouts can be aging and can make you look haggard. Regular gentle exercise, on the other hand, can be incredibly beneficial, improving your quality of sleep, … Continue reading

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Prep your PINS for Party Season!

Cellulite is the stubborn bumpy fat that clings to our thighs and targets women of all ages, shapes and sizes. The only way to improve the appearance of this hard-to-shift fat is to launch an attack from all sides- diet, … Continue reading

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Goodbye Cellulite

Thigh anxiety Are your legs covered with cellulite? Here’s how you can tone them up quickly… Nearly ninety-five per cent of women experience cellulite, regardless of age, fitness level or body type. Even supermodels aren’t immune… but follow my six-point … Continue reading

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