Tag Archives: weight loss journey

Losing It! Week 10

Well, what goes up, normally has to come down so it serves me right in gloating that I felt so well last week.   Don’t get me wrong, I don’t feel bad, but I feel like I have plateau-ed. I know … Continue reading

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Losing it! Week 8

Week Eight Despina has added in some floor work too which I rather liked the sound of as it meant I could have a lie down and lose inches at the same time. Fat chance. Try these and let me … Continue reading

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Losing it! Week 7

Week Seven I’ve got gout!   Made a panicked phone call to Angela who suggested I increase my intake of beetroot as it is low in purines and helps detox the liver and kidneys, thus helping to ‘cure’ gout. She … Continue reading

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Losing it! Week 6

Week Six My husband rather tactfully suggested that I might look at incorporating a little gentle exercise into my brand new routine! He , of course, is an avid gym-goer, and boy does it show. He is really trim and … Continue reading

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Losing it! Week 5

Week Five Today is the first day of my new lifestyle diet. I weigh 12stone 2 lbs. That is going to change. My new food plan from Angela removes Gluten, which is found in abundance in Wheat with smaller amounts … Continue reading

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Losing it! Week 4

Week Four Back to Angela to get the results of the tests and it seems that my gut is shot to hell. Well that is how it sounded when she ran through the (very long) list of problems. The blood … Continue reading

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Losing It! – Week 3

I met Angela Beecroft. Never heard of her? Well, we should all have her on speed-dial because she is the queen of the microbiome. Balancing the gut is her speciality and it is fair to say that she is balancing … Continue reading

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Losing it! Week 2

Week One was the equivalent of going to Alcoholics Anonymous and standing up to admit the problem. I have now admitted it and feel rather relieved.   Once the euphoria of accepting that I had a problem wore off (resisting … Continue reading

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LOSING IT! Week 1

My husband is looking at me sternly and rolling his eyes because he has heard all the excuses before….but I have made my mind up….today I am going to do something about losing weight for good!   How did this … Continue reading

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