Whether you’re jetting off abroad or staying at home this summer make sure you spend some time by the sea. The ultimate source of life and vitality, the sea is full of iodine magnesium and potassium plus other trace minerals which have been proven to help renew and replenish the skin, also improve skin conditions such as psoriasis and eczema.
Research also shows that the sea’ s mineral content is similar to that of the human body’s allowing it to penetrate cell membranes for maximum hydration. By restoring the missing minerals and the different elements in the skin, you will help maintains the skin’s natural barrier. Just ten minutes gentle swimming will also boost your immune system and circulation. If you can’t get to the sea, then look out for he latest ocean inspired skincare.
Ren’s new Renergy Atlantic Kelp and Magnesium Collection boasts sea kelp and other marine ingredients to revitalise.
- Try Atlantic Kelp and Magnesium Salt Anti Fatigue Body Scrub (£26 renskincaare.com)
- Estee Lauder’s new Nutritious Micronized Algae range (from £21 esteelauder.co.uk) uses specially cultivated cold processed algae from the sea to help hydrate, control oil leaving skin looking fresh and toned.
- Try Nutritious Micro Algae Hydra Lotion, £36.